Having worked with so many individuals over the years who have yo-yoed with weight, many of whom who through desperation underwent surgery including lap band and gastric sleeve only to see their weight return. There has been I imagine hundreds of thousands of diets created since the 1950’s – yes, they do work but not permanently. I now have a greater understanding why – I believe it is because of 2 things.
- PUNISHMENT
Diets punish you – statements like YOU MUST do this, you must do that, you must not eat this, you must not eat that.
- WHY weight has been a part of your life.
It is the job of the unconscious mind to protect you and to keep you safe – this means that your programming needs to be reprogrammed, but first the reason WHY weight is a constant in one’s life needs to be identified, this can only happen through dialoguing directly with the unconscious mind through hypnotic regression.
The unconscious mind is responsible for functioning your body, it is also the record keeper of all of your emotions and memories – very dissimilar to your conscious mind which has reasoning and understanding the unconscious mind is emotional without reasoning, and a depth of understanding, which I liken to the behaviour of an average 4 year old – no real life experience, not a great comprehension of life, language and skills. Try imagining reining in a 4 year old child to behave and think like a rational adult and you will get an idea of why it is so difficult for millions of people to maintain their weight.
If you would like to know more about a weight management package – which is a 6 month program please give me a call or email me for a free 15minute consultation.