Easy to follow, these meditation recordings have been designed to assist you with letting go and connecting with THE SELF.
Meditation is scientifically proved to provide stress release and to calm the mind down, it increases your focus and clarity which makes you more productive. Many people, who are leaders in their field practice meditation daily. These people include corporate CEO’s and famous individuals including Oprah, David Beckham, Kate Perry, Madonna, Nicole Kidman, Hugh Jackman and strong men like Clint Eastwood to name a few include meditation in their daily routine no matter how busy their lives.
(Musical soundtracks by Richard Goldsworthy www.richardgoldsworthy.net)
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