Personal Power Masterclass: Module 2



“The Invisible Power of Breath Work”

The Power of Breath – Breathwork is extraordinary. We breath in an out without much thought, yet we have the ability through breath to de-stress in minutes, change our nervous system, increase our health and wellbeing, have a wonderful night’s sleep, restore energy and vitality, release anger and much more. Multiple exercises and outlines are included in this module.

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